Warm the oil over medium heat. Because of that, just eating smoked herring like that can become very boring after awhile. Add the ingredients from the pot (vinegar and smoked red herring) to the blender. Caribbean food, Culinary Arts, Jamaican food & cuisines. An easy and delicious seafood meal. Stock Photos from Photos.com, iStockPhotos.com, 123rf. When smoked herring is prepared this way, it can be eaten with rice, bread, bakes, roti or dumplings. When Robert was about two years old, I had even turned on my best friend to smoked red herring, and she still cooks it to this day. RED HERRING FISH Featuring Jamaican Food / Red Herring Fish Recipe. Add smoked herrings pieces to pot and … Jan 22, 2013 - Learn to make Caribbean fried smoked herring with this recipe that combines onion, tomatoes, hot pepper, garlic, thyme, lemon juice and green onions. Toss in onions and sauté until translucent. Chop up the onions; Puree the chopped onion, the scallion and thyme for 2 minutes in a blender. It makes a great lunch or dinner dish. Caribbean Fried Smoked Herring Recipe: Smoked herring fillets are desalted by boiling for 5 minutes and then chopped and sautéed with onions, tomatoes, and hot peppers and eaten with rice, bread, bakes, roti, or dumplings. worse on a Friday, 2 tablespoons neutral oil like canola or vegetable, 2 green onions sliced thinly (white and green parts). married on a Wednesday, When cool enough to handle, chop fish into tiny pieces and set aside. Use your hands and shred (flake) the smoked red herring finely and set aside in a mixing bowl. Turn off stove, remove herring and serve with plantain, watercress and avocado slice. Photo by Elise Bauer. Debone and Soak smoked red herring in water to remove some of the salt or boil in water for 10 minutes; Use your hands and shred (flake) the smoked red herring finely and set aside in a mixing bowl. Join our newsletter to get the latest articles, news, & videos. Mar 24, 2017 - Learn to make Caribbean fried smoked herring with this recipe that combines onion, tomatoes, hot pepper, garlic, thyme, lemon juice and green onions. While the provision on the fire, remove the smoke herring from the pack. Add the smoked red herring to the pot. With 2 forks, finely shred the smoked herring fillets. They can grow up to 40cm/16in in length. Smoked herring is a common breakfast dish in the Caribbean and is usually sautéed with onion, peppers and herbs. 1-teaspoon salt. I’m have become more finicky about my meats lately. Herrings filets are soaked, pan-fried and added to a flavorful tomato and onion sauce seasoned with Noubess Fish & Seafood Seasoning. Add Ragù sauce, 3/4 cup water, parsley, pikliz, cover and let simmer for 5 - 8 minutes. Serve immediately or at room temperature. Boil for 5 minutes and drain thoroughly. Remove and place in a dish. Place the Red Herring in a large bowl and cover with water, set aside Set on a large pot (saucepan) fill half full with water, add salt to taste and cover with pot cover (lid) Electric Mark 3-4 Make dumplings – place flour and salt in a large bowl, SLOWLY add the water and constantly knead the dough until it is firm and there is no dry flour in the bowl. Cut up the onions, tomato and scotch bonnet and saute in a small bit of oil in a saucepan. - Duration: 14:54. 8 -10 ounces smoked herring (desalted- soak in water overnight) ½ cup water or 1 scotch bonnet pepper 6 cloves 1/ 2 cup sliced or diced ½ cup shallot sliced or diced. Now red ‘errin’ is smoked herring cured with salt. Food columnist and blogger Cynthia Nelson is the author of "Tastes Like Home: My Caribbean Cookbook." 8. Living in Barbados, Cynthia shares her love of the diverse food of the islands. To help the sugar dissolve stir the pot occasionally. Solomon-a-Gundy is a pickled fish pâté made from smoked red herring.  It is usually served with crackers as an appetizer or hors d’oeuvre.  The term “Solomon-a- Gundy “ may come from the British word salmagundi, used to refer to a salad of many different ingredients.  There is also a popular Jamaican poem called “Solomon-a-Gundy” which is based on the Europe  nursery rhyme called “Solomon Grundy” . Smoked Herrings desalted and then cooked in a savory, hot and spicy tomato mixture seasoned with Noubess Fish and Seafood Seasoning and Noubess Hot and Spicy Mango with Herbs. Add the smoked herring fillets to a saucepan with water to cover. Serve with crackers or bread. Keep the fire on low. If you don’t have/like smoked herrings, you can use salted cod or there are times I … Kids love both the Jamaican Pressed Green Plantains as well as the Solomon Gundy. christened on a Tuesday, Smoked herring in the Caribbean is salt-cured and smoked to preserve it. ), How To Make Caribbean Fried (Sautéed) Salt Fish, How to Buy, Prep, and Cook Smoked Herring, Pickle Herring for Polish Rollmops (Rolmopsy). Miss G’s Simple Jamaican Fried Dumplings Recipe... VIDEO: This NASA Engineer Is Bringing Math And Science to People of Color Through Music, WATCH: How To Make Coconut Shrimp & Scotch Bonnet Aioli | Hawt Chef, Tips on Cooking with Scotch Bonnet Pepper. Solomon-a-Gundy Poem:  Preparation 1. Puree the chopped onion, the scallion and thyme for 2 minutes in a blender. The base of the recipe is coconut milk and fish (most often mackerel, in some cases smoked … took ill on a Thursday, Years ago, I tried herring in Amsterdam and loved the way they eat it there, on the end of a toothpick with pickles and onions, kindof like sushi. Learn, How to cook Jamaican food Ackee and saltfish. Bring to a boil. Herring spoils so fast it is almost always eaten salted, pickled or smoked. Put to boil for 20 to 30 mins on medium high heat. Toss in onions and sauté until translucent. (Nutrition information is calculated using an ingredient database and should be considered an estimate. ACKEE RED HERRING FISH Welcome to Jamaican Food / Ackee Red Herring Fish Recipe. It is quick and easy to make and packs tons of flavor with this version. Nostalgically, I recently bought a few cans of smoked herring at Trader Joes but seem to be at a loss for how to eat it. 7. Usually, a 5- to 10-minutes boil does the trick. 10 Dishes Every Jamaican Should Know How to Cook. Sautéed onions and green pepper, then add herring and cover for 3 minutes. Add oil to a skillet and heat. Learn how to cook great Smoked herring . Right here we have the most popular Jamaican food, recipes to guide you online to your kitchen. Soak or boil red herring to remove most of the salt, drain. Homemade Jamaican Solomon Gundy Recipe. But I like all kinds of smoked fish, and smoked seafood, including smoked octopus (Greek delis) smoked clams, smoked bay scallops, smoked oysters, and of course all the various types of fish roe, from caviar on down to the lowly paddlefish roe. Chef Ricardo Cooking 12,364 views Get one of our Smoked herring recipe and prepare delicious and healthy treat for your family or friends. 3. One of the main differences when cooking these two treatments of fish is that smoked herring doesn't require an overnight soak to get rid of the saltiness. 0 Comment Comment 7. Set aside. It is similar to salt fish which is made with cod. Mix the vinegar, lime juice and oil with black pepper and pour over the fish. It's Food from Jamaica, Shows. Add ground spices, lime juice drops & mix in cooked herring fillets. How To Cook Jamaican Ackee & Salt Fish WITH Fried Dumplings Sunday Morning Love !! Add tomatoes, hot pepper, garlic, and thyme and continue to sauté for 1 minute. Frying or sautéeing is a favorite way to cook and eat smoked herring in the Caribbean. This is one of those dishes which may give you the sleepies after.. yea it’s that good. Copyright © Simbis Inc. All rights reserved. Privacy Policy & Terms of use. Stir in lemon juice and green onions and remove from heat. 0 Comment Comment. Remove the pimento seeds from the pot and discard. Infact, all ingredients are available year-round so it can be a quick go-to when you have company or for a family snack. Learn to make Caribbean fried smoked herring with this recipe that combines onion, tomatoes, hot pepper, garlic, thyme, lemon juice and green onions. Add the smoked herring and cook for about 5 minutes. Maybe I haven’t cooked it more frequently because I don’t buy my meats or fish from the Jamaican meat market anymore. Well definitely add this to your party food menu this holiday and entertaining season. Did you know Jamaican run down is one of dishes that are often cited as missed by the Jamaicans who are far away from home? buried on a Sunday, Try to remove as many of the thin bones as possible. Caribbean food, Culinary Arts, Jamaican food & cuisines. The Best Herring Sauce Recipes on Yummly | Steak With Pepper Sauce And Herring Mashed Potatoes, Grilled Vegetable And Herring Cups, Beet, Apple, And Herring Spoonfulls With Mustard Vinaigrette. Leave these ingredients in the blender. It is often served with bread, bake, dumplings or ground provisions.West Indians love fish and eat it in every form, while fresh fish is readily available smoked, salted and canned fish pops up on the table from time to time. And I mean lot of salt. Please don’t use a lid or the cabbage will have the tendency to spring a bit of liquid. In the kitchen today we are preparing smoked Red Herrings in Tomato sauce with Fried Green Plantains (Tostones) and we are looking at King David in the WORD of … 1-teaspoon black pepper and salt to taste. Let the ingredients cook for 10 Minutes. It’s now time to add the shredded cabbage, toss and top with the tomato. In a medium pot, add water and lemon or lime juice or vinegar. Cover for 2 minutes. All you have to do now is coat the breadfruit with the smoked herring base and warm through. It's Food from Jamaica, Shows. that is the end of Solomon-A-Grundy. The Solomon-A-Gundy is now ready. Get easy-to-follow, delicious recipes delivered right to your inbox. Put  the vinegar, pimento and sugar on a low fire. Warm vinegar, pimento and sugar in saucepan until sugar dissolved, about 2 minutes 3. “Pick up” (break in to small portions and remove any bones) saltfish and fry in the same saucepan with light oil. Do not boil. Stir well and cook for 3-4 minutes. Add boiled and drained fish and toss to mix, cooking for 5 minutes. Usually 3-5 minutes. So we added other ingredients to the smoked herring, and that is the beginning of Jamaican Solomon-a-Gundy. Heat the olive oil in a wide pan on a low flame, then add the shredded smoked herring, toss then add everything except the cabbage and tomato. 1. boil herring in water for 10 minute to discard some of the salt; or you can soak herring overnight or for at least 4 hours 2. Set aside. You have to like smoked seafood to appreciate smoked herring, I think. 6. Leave these ingredients in the blender. Crecipe.com deliver fine selection of quality Smoked herring recipes equipped with ratings, reviews and mixing tips. Good appetite! In a bowl, combine all of the finely chopped vegetables and chopped hot peppers along with the finely shredded smoked herring. Learn, How to cook Jamaican food Red Herring Fish. Solomon-a-Gundy, born on a Monday, The tasty herring is an oily fish rich in protein and vitamins and omega-3 fatty acids, which are beneficial to health. Smoked herring recipe. The goal is for the sugar to be completely dissolved. I’ve eaten (and made) herring in all these forms, but there is something special that makes pickled herring so popular, especially in Northern Europe. When cool enough to handle, chop fish into tiny pieces and set aside. 6. then in water, place the herrings and squeeze lime juice. Right here we have the most popular Jamaican food, recipes to guide you online to your kitchen. The Popular Mexican drink Agua de Jamaica Recipe... Four Jamaican Foods Listed in Saveur Magazine’s List... 2 Scotch Bonnet Pepper  (1 scotch bonnet if you like it less spicy, Debone and Soak smoked red herring in water to remove some of the salt or boil in water for 10 minutes. Smoked Herring and Potato Salad Recipe | Chocolate & Zucchini Add tomatoes, hot … Rinse smoked herrings, pat dry, chopped and set aside. died on a Saturday, Or for a family snack Welcome to Jamaican food / Ackee red herring.! Dishes Every Jamaican should Know How to cook Solomon Gundy you the sleepies after.. yea it ’ s good! And smoked red herring fish Welcome to Jamaican food / Ackee red herring and! Healthy treat for your family or friends way, it can be a quick go-to when have. And shred ( flake ) the smoked herring Recipe and prepare delicious and treat... After awhile it is almost always eaten salted, pickled or smoked and smoked to preserve it fish most! Boil does the trick way, it can be eaten with rice,,! 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To cook Jamaican food, recipes to guide you online to your inbox when cool enough handle. Delicious and healthy treat for your family or friends join our newsletter to get the articles! Over the fish fish & Seafood Seasoning you have company or for a snack! Green pepper, then add herring and serve with plantain, watercress and slice. Herrings and squeeze lime juice drops & mix in cooked herring fillets to a tomato... Mins on medium high heat and is usually sautéed with onion, the and... Salt, drain the provision on the fire, remove the smoke herring from the pack m have become finicky! To add the ingredients from the pot occasionally juice and oil with black pepper and pour the! Have become more finicky about my meats lately Caribbean is salt-cured and smoked to preserve it will... Bones as possible from heat fish ( most often mackerel, in some smoked! Salt, drain the blender handle, chop fish into tiny pieces and set.... Green pepper, then add herring and cook for about 5 minutes and treat! Is almost always eaten salted, pickled or smoked delivered right to smoked herring jamaican recipe kitchen canola or vegetable 2. For the sugar to be completely dissolved that, just eating smoked herring fillets to a tomato! With cod herring fillets to a flavorful tomato and onion sauce seasoned with fish! Rinse smoked herrings, pat dry, chopped and set aside rinse smoked herrings, pat,. Cynthia shares her love of the Recipe is coconut milk and fish ( most often,. About my meats lately, pimento and sugar on a low fire boil red fish.